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07580350168 Areas Barnstaple Bideford Ilfracombe

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    • Home
    • Relationship Counselling
    • Discernment Counselling
    • Life After a Breakup
    • Contact
    • About Penny
    • Blog

07580350168 Areas Barnstaple Bideford Ilfracombe

  • Home
  • Relationship Counselling
  • Discernment Counselling
  • Life After a Breakup
  • Contact
  • About Penny
  • Blog

Relationship Counselling In Barnstaple

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A little about me

I support couples and individuals navigating relationship difficulties, separation, and life after a breakup. 


With over 25 years in a long-term relationship myself and experience of blended family life, I bring a realistic understanding of how relationships function beyond theory alone. This lived experience, alongside professional training, allows me to work in a way that is grounded, balanced, and emotionally attuned.


Whether you’re feeling disconnected, stuck in recurring patterns, or uncertain about the future of your relationship, I offer a calm, supportive space to slow things down and gain clarity.

Many people arrive feeling overwhelmed, emotionally exhausted, or unsure which way to turn. 


My role is not to rush decisions or take sides, but to help you understand what has happened, what’s happening now, and what feels possible moving forward.


A focus on relationships and meaningful change

Relationships are at the heart of my work because they are often where the deepest emotional pain (and the greatest opportunity for growth!) exists.


Long-term relationships are shaped over time by communication patterns, family dynamics, unmet needs, and life pressures. When difficulties arise, it can be hard to know whether a relationship can be repaired, or whether separation is the healthier path.


How I Work With Couples and Individuals

My approach is relational, structured, and compassionate. I aim to create a space where both people feel heard and understood, particularly during periods of conflict, uncertainty, or emotional distance.


In our work together, we may focus on:

  • Understanding repeating relationship patterns
  • Improving communication and emotional safety
  • Exploring attachment needs and unmet expectations
  • Gaining clarity around staying together, rebuilding, or separating respectfully


I also support individuals recovering from relationship breakdown, loss, or significant life transitions, helping them rebuild confidence, identity, and emotional stability.

Get in Touch

Empowering You to Achieve Happiness

Professional experience

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working within their ethical framework. I engage in ongoing professional development with a particular focus on couples therapy, separation and discernment counselling, and relationship recovery.


I offer counselling sessions in Barnstaple, North Devon, and online.

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Taking The Next Step

If you’re feeling uncertain, emotionally stretched, or at a turning point in your relationship, you’re welcome to get in touch. 

An initial consultation provides space to talk through what’s bringing you here and to explore whether working together feels right.

You don’t need to have everything worked out; just a willingness to begin the conversation.

Get Started

Frequently Asked Questions

Please reach me at info@pennyforyourthoughtscounselling.co.uk if you cannot find an answer to your question.

Couples counselling helps partners improve communication, rebuild trust, dismantle learned behaviours and strengthen emotional connection in a safe, structured space.


Common concerns include communication problems, separation, intimacy issues, emotional infidelity, relationship uncertainty, anxiety, burnout, and low self-esteem.


Couples Counselling Sessions
• £95 daytime
• £115 after 6:30 pm
• Duration: 1 hour and 15 minutes


Discernment Counselling Sessions
• £105 daytime
• £120 after 6:30 pm
• First session usually 2 hours


Relationship Recovery After a Breakup

  • £65 daytime
  • £80 after 6.30pm


Yes. I offer a free 20-minute consultation to discuss your situation and explore the best next steps.


I’m a qualified therapist and a registered member of the BACP (British Association for Counselling and Psychotherapy).


I have years of experience providing couples counselling and relationship therapy in Barnstaple and online, supporting people through communication breakdown, separation, and relationship uncertainty.


My approach is warm, practical, and actively engaged, helping clients understand deeper patterns and move towards healthier relationships.


You can book your free 20-minute consultation by completing the online form on the website or by contacting:

📞 07580 350168


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Penny For Your Thoughts Counselling 


1 Bridge Chambers, The Strand, Barnstaple, EX31 1HB


Tele: 07580350168


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