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Anxiety, Depression and stress.
Just a few of the reasons you may consider coming for counselling.
My experience enables me to offer practical and individualised counselling. I work with many people with a wide range of problems and provide a neutral ground to help individuals just like you.
Focusing on helping individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a safe space, listening to your concerns, and concentrating on your desired outcome.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through Counselling, we can help you recover the motivation, perspective, and joy that you once had.
Many individuals can experience symptoms associated with work-related stress; Anxiety, depression, fear, and hopelessness. I can help you overcome these symptoms and guide you through the process of healing.
Counselling can be beneficial to people who are looking to strengthen their emotional self; A supportive place to discuss issues and solutions to enhance your personal growth.
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Disclaimer: PLEASE READ CAREFULLY BEFORE USING THIS SITE: This site is for information only. I do not give medical advice or diagnose for conditions. If you feel you have a medical condition, it is best to consult your doctor. Always seek the advice of your medical professional before making any changes to your treatment. I am a counsellor, and personal growth mentor and the material on this website represents my understanding and opinions nothing more.
Expectations of therapy: Every person responds in their unique way to counselling, I do my best to align each person to the style of therapy which best suits that person. I cannot guarantee counselling will solve your issues. I help you to help yourself by helping you discover a deeper awareness of yourself and what is troubling you helping you to empower yourself to make the changes to get you to a better way of being.
I promise that I will help you. However, to get results you would need to be fully committed to the change you want. Your results are in your hands. There may be homework, I might ask you to do, reading, listening to audio recordings or some written work, it is up to you to decide to engage with the tasks, you will not be judged if you do not do them, they are to enhance any work we do during counselling