07580350168 Areas Ilfracombe Barnstaple Bideford
Penny For Your Thoughts Counselling
Couples and Relationship Counselling in Barnstaple
Support for couples facing communication breakdown, separation, or uncertainty. Available online across the U.K
07580350168 Areas Ilfracombe Barnstaple Bideford
Support for couples facing communication breakdown, separation, or uncertainty. Available online across the U.K
Whether you are struggling to communicate, facing separation or recovering from a relationship breakdown. Because the right relationship support can bring clarity and calm faster than you think.
I work with people who need a place to slow down, talk things through, make sense of what’s happening, and feel more like themselves again. My style is active, present, and engaged — I don’t sit back and simply nod. I’m here with you. I help you untangle the truth, understand the dynamics underneath, and find clearer, more hopeful ways forward, whether you come as an individual or as a couple seeking support.
A Few Words About Me
I’m a qualified therapist and a registered member of the BACP, with years of experience providing counselling services to individuals and couples navigating some of the most difficult chapters of their lives. My approach is warm, practical, and grounded. I help you understand what’s happening beneath the surface, recognise the patterns that leave you feeling stuck, and begin to reclaim the steadiness and connection you’ve been longing for.

Relationship Support
When couples begin therapy, many people notice a gradual easing of the emotional strain they've been carrying. Over time, you may experience:
Whatever you're facing, we work at your pace, with warmth, clarity, and no judgement.
For couples who want to strengthen their connection, calm conflict, and understand each other more deeply, relationship counselling offers a safe and structured space to talk things through. Using Gottman-informed approaches, we explore patterns of communication, repair emotional injuries, and rebuild trust, appreciation, and closeness.
For couples who want to strengthen their connection, calm conflict, and understand each other more deeply, relationship counselling offers a safe and structured space to talk things through. Using Gottman-informed approaches, we explore patterns of communication, repair emotional injuries, and rebuild trust, appreciation, and closeness. Whether you’re navigating a difficult chapter, recovering from a rupture, or simply wanting to reconnect and grow together, we take things gently at your pace, creating space for understanding, compassion, and new ways of relating.
When one partner is unsure about staying in the relationship and the other wants to keep trying, discernment counselling offers a calm, structured space to pause and reflect before making big decisions.
Together we explore what’s been happening beneath the surface, understand each partner’s perspective, and look at the patterns that have
When one partner is unsure about staying in the relationship and the other wants to keep trying, discernment counselling offers a calm, structured space to pause and reflect before making big decisions.
Together we explore what’s been happening beneath the surface, understand each partner’s perspective, and look at the patterns that have brought you to this point. The aim isn’t to fix the relationship in these sessions but to help you gain clarity about the best next step — whether that’s rebuilding the relationship, or separating respectfully with honesty and confidence
The end of a relationship can leave you feeling disoriented, depleted, or unsure of who you are without it. Whether the separation was sudden or long-anticipated, the emotional impact can ripple through your confidence, sense of self, and future plans.
This work offers a calm, supportive space to make sense of what’s happened, process the
The end of a relationship can leave you feeling disoriented, depleted, or unsure of who you are without it. Whether the separation was sudden or long-anticipated, the emotional impact can ripple through your confidence, sense of self, and future plans.
This work offers a calm, supportive space to make sense of what’s happened, process the loss, and begin rebuilding with clarity and intention. While counselling can’t take away the pain of a breakup, it can help you understand your experience, regain emotional steadiness, and shape a future that feels meaningful and self-directed.
Choosing a counsellor can feel like a big step. These reflections offer a sense of how people have experienced the work and what they found helpful.
Reviewed on Yell and Google, our Barnstaple therapist offers exceptional counseling services for effective anxiety relief.
Please leave a message with your preferred time to be contacted 07580350168
Today | By Appointment |
I am available during the day, evenings and weekends.
Please email me your preference.
Tom Client

Disclaimer: PLEASE READ CAREFULLY BEFORE USING THIS SITE: This site is for information only. I do not give medical advice or diagnose for conditions. If you feel you have a medical condition, it is best to consult your doctor. Always seek the advice of your medical professional before making any changes to your treatment. I am a counsellor, and personal growth mentor and the material on this website represents my understanding and opinions nothing more.
Expectations of therapy: Every person responds in their unique way to counselling, I do my best to align each person to the style of therapy which best suits that person. I cannot guarantee counselling will solve your issues. I help you to help yourself by helping you discover a deeper awareness of yourself and what is troubling you helping you to empower yourself to make the changes to get you to a better way of being.
I promise that I will help you. However, to get results you would need to be fully committed to the change you want. Your results are in your hands. There may be homework, I might ask you to do, reading, listening to audio recordings or some written work, it is up to you to decide to engage with the tasks, you will not be judged if you do not do them, they are to enhance any work we do during counselling
Penny For Your Thoughts Counselling
1 Bridge Chambers, The Strand, Barnstaple, EX31 1HB
Tele: 07580350168
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