Welcome
Penny For Your Thoughts Counselling and Psychotherapy Barnstaple
Online counselling across the U.K
face-to-face in Barnstaple
Contact me on 07580350168
Barnstaple, North Devon EX31 1BG
Free 20-minute telephone consultation Tele: 07580350168
Relationship Counselling £90
Relationship Counselling £90
Relationship Counselling £90
Navigating the tempestuous seas of a relationship where communication has run aground can feel like an uphill battle. If you and your partner find yourselves adrift in this struggle, remember, you're not alone, and help is within reach. Relationship counseling can serve as a lighthouse, guiding you both towards effective communication, mu
Navigating the tempestuous seas of a relationship where communication has run aground can feel like an uphill battle. If you and your partner find yourselves adrift in this struggle, remember, you're not alone, and help is within reach. Relationship counseling can serve as a lighthouse, guiding you both towards effective communication, mutual understanding, and renewed intimacy. Embrace this opportunity to reconnect, rebuild trust, and rekindle the bond that initially brought you together.
Couple's Therapy: Reestablishing Communication, Trust, and Intimacy in Your Relationship
An example enquiry
"Hello, I am feeling really sad and frustrated in my relationship. My partner and I seem to have a hard time communicating, it's causing a lot of stress and arguments. I feel like we don't understand each other, it's starting to take a toll on our relationship. I love him and don't want to give up on us, but I don't know how to fix things. I was wondering if counselling could help us improve our communication and save our relationship."
Testimonial
Penny herself is a warm person and managed our sessions well, so we were always progressing towards insights and constructive ways of moving forwards
Depression & Anxiety £60
Relationship Counselling £90
Relationship Counselling £90
If you find yourself entrapped in the relentless cycle of depression, anxiety, or fear, understand that you are not alone.
These feelings can often become a torrential storm, causing a sense of isolation and obscuring any clear path forward.
Yet, there's a beacon of hope.
Through counselling, we can join forces to help you unearth the burie
If you find yourself entrapped in the relentless cycle of depression, anxiety, or fear, understand that you are not alone.
These feelings can often become a torrential storm, causing a sense of isolation and obscuring any clear path forward.
Yet, there's a beacon of hope.
Through counselling, we can join forces to help you unearth the buried sparks of motivation, perspective, and joy that once illuminated your life. There's no need for silent suffering or solitary combat with your difficulties.
Counselling provides a safe haven to investigate your emotions, recognize your inherent strengths, and acquire the tools to triumph over your adversities.
Together, let's embark on your transformative journey of healing and recovery.
Rediscover Joy Through Counseling: Overcome Depression, Fear, and Anxiety on Your Healing Journey
Testimonial
I am very appreciative of the service I received, I am able draw upon my interaction with Penny to deal with new concerns that may arise. I would recommend Penny's counselling service to anyone thinking of taking counselling or who needs evident results from the very first session
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Work Related Stress £60
Relationship Counselling £90
Work Related Stress £60
Recognising the Signs of Burnout:
Burnout is an issue that affects many individuals in today's fast-paced work environments.
It can make you feel detached from your work and colleagues, impacting your physical and emotional well-being.
Feeling exhausted, overwhelmed, and unable to meet job demands are common signs of burnout. If you're exp
Recognising the Signs of Burnout:
Burnout is an issue that affects many individuals in today's fast-paced work environments.
It can make you feel detached from your work and colleagues, impacting your physical and emotional well-being.
Feeling exhausted, overwhelmed, and unable to meet job demands are common signs of burnout. If you're experiencing burnout, know that you're not alone, and there are actionable steps you can take to address it and start feeling better.
How to Acknowledge and Accept Your Experience
One thing you can do to acknowledge that you may be experiencing burnout is to take a moment and reflect on how you're feeling.
Are you constantly exhausted, unmotivated, and easily irritable? Have you lost interest in activities you once enjoyed? Are you having trouble focusing or being productive at work?
If you answered yes to these questions, it may be a sign that you're burnt out. By acknowledging and accepting that you're experiencing burnout, you can take the necessary steps to address it and prevent it from getting worse.
Schedule a free 20-minute consultation to discuss ways to transform your life.
Testimonial
During my counselling time with Penny, I felt able to relax and express myself freely. Penny provided a safe and comfortable environment in which to explore and receive advice, support, and ideas.
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